Testimonials

I love this gym! It gives you everything you need in one place. The facility is awesome and the staff is incredible. Everyone is so friendly, welcoming and encouraging; everything you want in a gym community! 10/10 recommend!

Easily the best gym on Long Island. The staff is incredibly friendly and welcoming. They also really know their stuff my trainer really got me dialed in for the start of my soccer season and I couldn’t be more grateful. You need to check this place if you want to see results

Whether you are young or older One More Rep is the place to strive and reach your A game.

I started personal training with Joe 11 weeks before my wedding. I needed to lose 2 inches before my wedding to fit into my dress. Joe helped me not only meet my goal but I exceeded it by losing a total of 6 inches!! Not only did he help me meet my goal but he makes working out fun and enjoyable. I look forward to my sessions with him. I highly recommend Joe or anybody at 1 more rep to help you on your fitness journey.

Joe and the staff at 1MR are incredible. Joe takes the time to get to know the athlete and their family, understands what is important to them and trains based on individual goals. Couldn’t be happier with Joe and team and grateful that we found them.

The folks here are AMAZING! Super accommodating, and caring. The facility is immaculate! The trainers here have impacted my son as an athlete and a person. Don't go anywhere else!

Better than 5 Stars! My son has been going here for baseball batting practice & training—what an amazing facility and staff . And now so grateful to Joe Palumbo for working with my son on his strengthening, speed & agility, and getting him ready for the next level ..College play… Thank you Joe for your amazing words of wisdom to my son & your constant dedication to young athletes, helping them fulfill their dreams and goals!!! Joe and the entire staff really care about everyone who walks through their doors!! My son truly benefits with training with Joe ! I highly recommend Joe and 1More Rep

1 more rep has taken my daughter's fitness level to a whole NEW LEVEL!!! The moment my daughter met Joe during a group session for her field hockey school team. She couldn’t stop raving about how motivating and inspiring he was. He pushed her during those sessions bc he believed in this girl who needs to fight a little harder than the average girl her age. Though he didn’t let her size of shape stop her. We then decided to do one on ones with Joe and that’s when we saw major shifts in the level of an athlete my daughter is becoming! With Joe by her side pushing and believing in her, she is going to crush her goals and prove not only to herself that she is enough but to those who didn’t believe in her bc her size and shape was different than the average girl her age!