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Learn More About Joe Palumbo

Joe Palumbo

Certified Personal Trainer, Certified Nutritionist, Certified Exercise Recovery, Certified Fitness Coach, Certified USA Boxing

Joe is a former amateur boxer, collegiate athlete and well versed multi-certified trainer. 

Joe has been training and coaching athletes of all ages, physical shapes, sizes and athletic abilities for over a decade. He has coached in over 15 States (winning a gold medal in Baseball at the ESPN Facility in Florida). At the age of 52, he has worked with a 2X Gold Medal ParaOlympian Athlete, having his Athlete competing in Chile at the Pan American Games for Team USA.

Joe specializes in challenging and motivating his athletes to get the very best and most out of them, during every training session. He is a believer in “working hard and getting judged by your results” and that “Strategy & Desire” are the key to success on and off the field. He also uses specialized training workouts and drills to directly hone in on making his athletes their very best at their given sport.

Joe trains athletes in boxing of all ages, physical shapes, sizes and abilities. He trains them not necessarily to fight (unless that is their goal), but notes that Boxing is a fantastic way to relieve stress, tighten and tone up stubborn “flabby” body areas; to obtain that Hard Body Athletic feel and look. Joe always professes that when you are in boxing shape, you will feel your absolute best both mentally and physically.